Winter brings a cauldron of issues both physical and mental. Infrared heat therapy can help you battle some of the common problems Winter...

We love sharing the benefits of infrared sauna sessions. We want to jump start 2019 by giving you some of the top reason to start using h...

Sunlighten's blog discussed the use of essential oils with the use of infrared heat therapy. Essential oils can be a complimentary wellne...

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